Narcissistic Abuse Recovery
Survivor Support Groups 

This Group Is For You If:

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• You are a woman who has experienced narcissistic, antagonistic, or pathological abuse from an intimate partner. (PS, you don't need to know your partner's diagnosis, but you suspect a personality disorder or traits of one were to blame).

• You are currently in a relationship and are afraid or confused about leaving.

• You have left the relationship and are ready to begin your healing journey. 

• You've tried therapy but have struggled to find a therapist who "gets it." 

• You've done therapy but your therapist lacked training in working with narcissistic abuse. 

• You're looking for the support of other survivors who get it. 

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Group Topics Include: 

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• How to identify & understand narcissism, psychopathy, and other personality disorders that lead to harm in relationships.

• What happened to me? Identifying the unique trauma symptoms you may be experiencing (and learning what to do to heal).

• Trauma bonds & cognitive dissonance: Why can't I leave or why did I stay? 

• What makes you vulnerable? Understanding personality traits, attachment styles, and other vulnerabilities.

• To date or not to date? (And how to know when and if you're ready). 

• Healing techniques, including strategies to cope with trauma symptoms, nervous system regulation, and cognitive dissonance.

• **These topics may vary depending on group needs**